In: Healthy Lifestyle


Fruit of the Month

Oranges: A Good Source of Fiber! Hey Champions of Faith! Lately I’ve been going to the grocery store and picking up some delicious Cara Cara Oranges more than usual. When I walk through the fruit aisle, the first thing that attracts my eyes are those round oranges waiting to be…


Learn to eat like Daniel

Eating like Daniel During Lent Season! Lent is finally here! This year for Lent, I am going to incorporate the Daniel Fast! There have been many times I’ve done the Daniel Fast, however, never have I done it during Lent season. Learning to eat like Daniel is all about eating healthy…


Get Active, Stay Active

So whatever you eat or drink, or whatever you do, do it all for the glory of God ~ 1 Corinthians 10:31 Aligning our physical health with our spiritual health is important. God designed our bodies to be healthy so that we can be the best versions of ourselves.


Learn to eat like Daniel

Who Is Daniel? Majority of us are familiar with the story of Daniel in the Lion’s Den, mostly from Sunday School or a sermon preached on this topic; however, many of us are unfamiliar with The Book of Daniel in its entirety. The book of Daniel which can be found…