Get a Moment Alone with God and nourish your spirit. It is important to commune with God daily. Moments Alone with God helps us to slow down and seek God, build an intimate relationship with Him and focus on the journey ahead.
Many times, we lack mental and physical self-control our flesh craves that is not good for the body and therefore hindering our beautiful bodies God created.
Aligning our physical health with our spiritual health is important. God designed our bodies to be healthy so that we can be the best versions of ourselves.
Let us worship and glorify God by taking care of our bodies.